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30-Minute One Pan Chicken & Pineapple Tacos First Image

Chicken and Pineapple Tacos


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  • Author: Chef Tasty
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious recipe for chicken and pineapple tacos, perfect for any occasion!


Ingredients

Scale
  • 1 lbs boneless skinless chicken thighs, cut into 1-inch pieces
  • 2 cups fresh pineapple, diced
  • 1 medium red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 12 small corn tortillas
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, cut into wedges

Instructions

  1. In a large skillet over medium-high heat, add olive oil.
  2. Season chicken pieces with chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
  3. Add chicken to the skillet and sear for 5-7 minutes until browned and mostly cooked.
  4. Add diced pineapple and sliced red onion to the skillet with the chicken.
  5. Sauté for another 5-8 minutes until chicken reaches an internal temperature of 165 degrees Fahrenheit and pineapple is caramelized.
  6. Warm tortillas in a separate dry pan or microwave for 30 seconds.
  7. Assemble tacos by spooning the chicken and pineapple mixture into the tortillas.
  8. Garnish with fresh cilantro and serve with lime wedges.

Notes

  • Make sure the chicken is cooked thoroughly to prevent foodborne illness.
  • Feel free to add avocado or other toppings as desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 3 tacos
  • Calories: 350
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg