Easy Chicken Breakfast Sausage Patties for a Joyful Morning!

Introduction to Easy Chicken Breakfast Sausage Patties

Imagine starting your day with homemade easy chicken breakfast sausage patties that sizzle on the stovetop, filling your kitchen with the aroma of savory spices. There’s something undeniably satisfying about creating mouthwatering breakfast sausage from scratch. These delightful little patties not only elevate your morning routine but also empower you to take control of the flavors and ingredients that make up your meals.

Why homemade sausage is a game-changer? You might wonder why going the extra mile to make your own sausage is worth it. The answer lies in the quality and customization. When you craft your own sausage, you know exactly what goes into it. Unlike store-bought versions, which often contain artificial preservatives and fillers, homemade easy chicken breakfast sausage patties offer a clean and tasty alternative. You can choose fresh herbs and spices that you love, making each bite a reflection of your personal taste.

• Healthier Choices: Making your own sausage means you can select leaner cuts of chicken, reducing the fat and calories while still delivering that satisfying flavor. You can also adjust the salt levels, making this a heart-friendly option.

• Customization: Want a little kick? Add red pepper flakes. Prefer a sweeter touch? Incorporate some maple syrup. The flexibility of making homemade sausage allows you to experiment with flavors that suit your palate perfectly.

• Cost-Effective: Investing a little time to make your own sausage can save you money in the long run. Buying chicken and seasoning it yourself usually costs less than purchasing pre-packaged sausage.

• Family Bonding: Let’s not forget the joy of cooking together. Making easy chicken breakfast sausage patties could easily become a fun family activity, building not just delicious breakfasts but also cherished memories.

So why not take a step into the world of homemade breakfast sausage and transform your morning meals? Treat yourself to the fresh flavors of your own easy chicken breakfast sausage patties, and enjoy the multiple benefits they bring to your table.

Key Ingredients for Easy Chicken Breakfast Sausage Patties

Ground Chicken: For our easy chicken breakfast sausage patties, ground chicken is the star of the show. It’s leaner than traditional sausage and offers a fantastic flavor canvas, allowing you to customize the spices and seasonings to suit your taste.

Spices: The magic happens with a blend of spices. Using garlic powder, onion powder, and a hint of sage brings out flavors reminiscent of classic breakfast sausage. Feel free to adjust the spice levels based on your preferences—add a pinch of cayenne for some heat if that’s your style.

Maple Syrup: A touch of maple syrup adds a subtle sweetness that balances the savory notes perfectly. It’s that little secret ingredient that elevates these patties to something truly special.

Breadcrumbs: To bind everything together, I rely on plain breadcrumbs. They help the patties maintain their shape while keeping them tender and juicy. If you want a gluten-free alternative, crushed gluten-free crackers work just as well.

Salt and Pepper: Don’t forget the basics! A little salt and pepper rounds out the flavors and brings everything together in your delicious easy chicken breakfast sausage patties.

Why You’ll Love These Sausage Patties

Imagine waking up to the delicious aroma of easy chicken breakfast sausage patties sizzling in the pan. This recipe transforms an ordinary morning into a delightful culinary experience that feels like a warm hug from the inside.

Healthier Alternative

These chicken sausage patties are a guilt-free substitute for traditional pork sausages. Using lean ground chicken means less fat without compromising flavor. Packed with protein, they’re a fantastic way to kickstart your day.

Flavorful and Customizable

In this recipe, the blend of spices brings these patties to life. Feel free to adjust the spices to your liking—add a pinch of cayenne for heat or a touch of maple syrup for sweetness. The versatility allows you to create your perfect breakfast sausage!

Quick and Easy to Prepare

What’s even better? They take just minutes to whip up. With simple ingredients and straightforward steps, cooking like a master chef is easier than you think. Whether you’re meal prepping for the week or serving brunch, these patties fit perfectly into any schedule.

Kid-Friendly

They also make a great option for families. Encourage your kids to help with mixing—they’ll enjoy the fun of shaping the patties, and you’ll love how they gobble them up, begging for seconds!

In short, these easy chicken breakfast sausage patties will quickly become a favorite in your home. Enjoy the mixture of health, taste, and convenience that these delightful patties offer!

Cooking Tips and Notes

Creating easy chicken breakfast sausage patties is not only a delicious way to kickstart your morning, but it’s also incredibly adaptable. Here are some tips to make your cooking experience even better:

Choosing the Right Chicken

Using ground chicken for your sausage patties not only helps to reduce fat but also allows for a gentle, delicate flavor profile. If you’re feeling adventurous, you can even mix dark and white meat for a richer taste.

Spicing It Up

The beauty of these easy chicken breakfast sausage patties lies in the spices. Don’t hesitate to experiment! Adding ingredients like sage, thyme, or even a pinch of red pepper flakes can elevate the flavor tremendously. Personalize it to your liking!

Keep It Juicy

To ensure your chicken patties stay juicy while cooking, be careful not to overcook them. The internal temperature should reach 165°F (74°C). A meat thermometer is a great investment and helps you achieve perfectly cooked patties every time.

Batch Cooking

Think ahead! You can prepare a larger batch and freeze them for quick breakfasts later. Place cooked patties in an airtight container and save them for those busy mornings. Just reheat in the microwave or skillet, and you’re good to go!

Pairing Suggestions

These patties are versatile—serve them with scrambled eggs, on a breakfast sandwich, or alongside pancakes for a complete meal. Get creative with your plate to match your morning vibe!

Serving Suggestions

Pairing the easy chicken breakfast sausage patties with delightful sides can elevate your morning meal into something truly special.

• Savory Sides: Consider serving these patties alongside scrambled eggs or a fluffy omelette for a protein-packed breakfast. Add sautéed spinach or roasted tomatoes to bring in some color and nutrients.

• Hearty Breakfast Sandwich: For a quick and satisfying option, layer the patties on a toasted English muffin with cheese, avocado, and a sprinkle of hot sauce, creating a delicious breakfast sandwich that’s perfect to grab and go.

• Healthy Accompaniments: Fresh fruit is an excellent complement to this dish. Try serving sliced strawberries, blueberries, or a citrus salad to balance the savory flavors and add a refreshing touch.

• Bonus Tip: For an even heartier breakfast, consider pairing the easy chicken breakfast sausage patties with a side of whole grain toast or pancakes to round out your meal. They offer a fantastic balance of flavors, ensuring you’re not just fueled, but delighted at breakfast.

Time Breakdown for Easy Chicken Breakfast Sausage Patties

Creating easy chicken breakfast sausage patties transforms your mornings into flavorful experiences in no time at all. This delicious morning staple is not only quick to whip up but also immensely satisfying. Here’s how the time plays out:

Preparation Time

In just 10 minutes, you can gather your ingredients and combine them into a flavorful mixture. The magic begins with chopping any seasonings and mixing everything together.

Cooking Time

Next, allow 15 minutes for cooking those perfectly golden-brown patties. You’ll enjoy the mouthwatering aroma wafting through your kitchen as they sizzle.

Total Time

From start to finish, you’re looking at an impressive 25 minutes. That’s right—delicious chicken breakfast sausage patties are just a short timer away from your morning plate!

Nutritional Facts for Easy Chicken Breakfast Sausage Patties

When you whip up a batch of easy chicken breakfast sausage patties, you’re not just treating yourself to a tasty meal; you’re also making a smart nutritional choice. These homemade delights strike a flavorful balance that’ll have you feeling good about starting your morning right.

Calories

Each serving of these easy chicken breakfast sausage patties typically contains around 150 calories. This makes them a lighter alternative to traditional pork sausage, giving you room to enjoy them with your breakfast favorites.

Protein

Packed with protein, these patties provide about 20 grams per serving. The ground chicken offers a lean protein source, perfect for fueling your busy day ahead and keeping you satisfied until lunchtime.

Sodium

With approximately 300 milligrams of sodium per serving, these easy chicken breakfast sausage patties are seasoned just right. While they’re a bit higher in sodium than some options, they still fit well within a balanced diet, especially when you enjoy them alongside fresh fruits or veggies.

FAQ about Easy Chicken Breakfast Sausage Patties

Creating easy chicken breakfast sausage patties brings a delightful twist to your morning routine, but with a few questions that often pop up, it helps to have clarity. Here are some frequently asked questions to enhance your cooking experience.

Can I freeze these sausage patties?

Absolutely! Freezing your easy chicken breakfast sausage patties is a great way to save time and ensure you have a delicious breakfast option ready to go. Once cooked, let the patties cool completely. Place them in a single layer on a baking sheet and freeze until solid. After that, transfer them to a freezer bag or an airtight container. They can typically last up to 3 months in the freezer. When you’re ready to enjoy them, simply reheat in a skillet or microwave.

What are some easy side dishes to serve?

Pairing your easy chicken breakfast sausage patties with complementary side dishes can elevate your breakfast. Consider:

• Scrambled Eggs: A classic choice that adds protein and richness.
• Avocado Toast: Creamy and satisfying, it brings a fresh touch.
• Fruit Salad: A mix of berries and melon can balance the savory flavor of the patties.
• Breakfast Potatoes: Crispy roasted or smashed potatoes are always a hit.

Can I substitute the ground chicken?

If ground chicken isn’t your go-to, feel free to substitute it with other ground meats such as turkey or lean pork. While the taste will differ slightly, you can still achieve a flavorful result by adjusting seasonings accordingly. Just ensure you monitor the cooking time since different meats can cook differently.

Enjoy your cooking adventure with these easy chicken breakfast sausage patties and feel empowered to make adjustments that suit your taste!

Conclusion on Easy Chicken Breakfast Sausage Patties

Preparing easy chicken breakfast sausage patties is not just a culinary endeavor—it’s a journey towards a healthier breakfast option that your whole family can enjoy. These patties are simple to make and offer a delightful flavor that rivals traditional pork sausage.

Imagine starting your day with a warm, protein-packed patty nestled in a toasted bun or alongside eggs. With minimal ingredients and straightforward instructions, you’ll see that making these delightful breakfast items at home is both achievable and rewarding. Plus, customizing spices allows you to cater to your taste buds. Embrace the joy of homemade breakfast and savor each bite!

Ground Chicken Patties

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Chef Tasty
• Total Time: 20 minutes
• Yield: 8-10 patties 1x
• Diet: No specific dietary restrictions

Print Recipe

Pin Recipe

Description

Delicious and easy-to-make ground chicken patties sweetened with maple syrup and enriched with grated apple.

---

Ingredients

Scale 1x2x3x

• 1 lb ground chicken
• 1 Tbsp pure maple syrup
• ¼ cup grated apple
• 1 tsp dried thyme
• ½ tsp dried parsley (or dried sage)
• ½ tsp dried oregano
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp crushed red pepper flakes
• 1 tsp kosher salt
• ½ tsp black pepper
• 1 Tbsp extra-virgin olive oil (or avocado oil)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Grate the apple until you have ¼ cup. Add the ground chicken, seasonings, apple, and pure maple syrup to a large bowl. Mix to combine. You can do this with your hands or a wooden spoon.
2. Divide the chicken into equal sized pieces and gently form it into patties that are ½ inch to ¾ inch thick. Line them up on a baking sheet lined with parchment paper to get them ready to cook. You will have 8-10 patties.
3. Heat a large nonstick skillet on medium heat. Add the olive oil and heat until it shimmers. Add the first batch of chicken patties to the hot skillet in a single layer. Be sure not to overcrowd the pan. You will likely need to cook a second batch. Cook 4-5 minutes on the first side.
4. Carefully flip the patties and cook an additional 4-6 minutes on the second side or until they are golden brown and reach an internal temperature of 165℉ (75°C). Cook time will vary depending on your pan and stovetop.

Notes

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main Dish
• Method: Pan-fry
• Cuisine: American

Nutrition

• Serving Size: 1 patty
• Calories: 150
• Sugar: 2g
• Sodium: 320mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 0g
• Protein: 18g
• Cholesterol: 70mg