Description
A refreshing and creamy frozen yogurt parfait made with mango and strawberries.
Ingredients
Scale
- 1 cup plain nonfat yogurt
- 16 ounces frozen mango chunks
- Juice of 1 lime
- 2 tablespoons honey
- 1 cup plain nonfat yogurt
- 2 cups frozen strawberries
- 1 tablespoon honey (optional)
Instructions
- Gather all ingredients on your counter for an organized cooking experience.
- In a blender, combine 1 ½ cups of plain nonfat yogurt, frozen mango chunks, lime juice, and 2 tablespoons of honey. Blend on high until smooth and creamy.
- Once the mixture is smooth, add 1 cup of plain nonfat yogurt to enhance creaminess. Blend again until fully integrated.
- Gently fold in the 2 cups of frozen strawberries.
- Taste the mixture, adding the additional 1 tablespoon of honey if you need more sweetness. Blend briefly to incorporate.
- Pour the yogurt mixture into an airtight container, smoothing the top with a spatula. Cover with a lid and freeze for at least 4 hours, or until set.
- Once frozen, let the yogurt sit at room temperature for 5-10 minutes for easier scooping. Serve immediately.
Notes
- Adjust honey to your taste preference.
- Let the frozen yogurt soften slightly before serving for easier scooping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg