Description
A vibrant and healthy salad featuring shaved Brussels sprouts, tart apples, and a sweet honey lemon dressing.
Ingredients
Scale
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 1 small garlic clove (finely minced)
- 1/4 teaspoon coarse salt
- couple turns of freshly cracked black pepper
- 1 pound Brussels sprouts
- 1 medium honey crisp apple (diced small)
- 1/3 cup dried cranberries
- 1/3 cup chopped toasted pecans
- 1 scallion (finely diced)
Instructions
- Place all the dressing ingredients in a jar, fasten with the lid and shake to emulsify. (Alternatively, you can vigorously whisk everything together in a bowl.) Set aside.
- Rinse the Brussels sprouts with cold water and pat dry. Trim off the stems and remove and discard any wilted leaves on the outside. Shave Brussels sprouts and transfer to a large bowl. (You should end up with 4 cups shaved sprouts.)
- Add diced apple, dried cranberries, chopped toasted pecans, and finely diced scallion to the bowl with the shaved Brussels sprouts.
- Just before serving, pour the dressing over the salad and toss to combine.
- Portion into bowls and enjoy!
Notes
- Shaving the Brussels sprouts can be done with a sharp knife or a mandolin for even slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salads
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg