Description
Delicious slow-cooked chicken thighs with robust flavors from tomatoes, olives, and dried herbs.
Ingredients
Scale
- 900g Chicken thighs (Bone in)
- 1 tbsp Olive oil
- 200 g Onions (Peeled and chopped into chunks)
- 4 Cloves of garlic
- 400 g Tinned tomatoes
- 100 g Tomato paste or puree
- 250 g Mushrooms (Chopped into medium chunks)
- 250 g Carrots (Peeled and chopped into chunks)
- 75 g Olives (Drained and chopped a little)
- 1 tbsp Dried oregano
- 2 tbsp Sundried tomato paste
- to taste Sea salt and freshly ground black pepper
- 30 g Fresh basil
Instructions
- Brown your chicken first in a frying pan with hot oil (or in your slow cooker if it’s suitable for browning).
- Add everything except your basil into the slow cooker and cook on HIGH for 3-4 hours or LOW for 4-6 hours.
- Garnish with fresh basil and serve with your chosen side dish.
Notes
- You can skip the sundried tomato paste if you prefer not to buy a whole tube.
- This dish pairs well with rice or crusty bread.
- Prep Time: 20 minutes
- Cook Time: 4 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg